enrich your dog’s life

Scatter feeding dogs for calmness (your how-to guide)

mental stimulation | wellbeing | enrichment | calmness

Photo by @dilly.and.daisy

…So you’ve heard that scatter feeding dogs is a thing but you’re not quite sure what it’s all? Let me get you all caught up!

What is scatter feeding?

Scatter feeding dogs is simple and easy!

This slow-feeding enrichment activity involves scattering your dog’s dry food across a grassy area for them to forage.

Think of a piglet with her snout to the ground, happily sniffing out truffles in the undergrowth!

You can keep it simple or make it more creative for dogs who need higher levels of mental stimulation.

In a moment, we’ll look at the different ways you can scatter feed and how to adjust this activity to suit your particular dog.

…But first, it’s important to understand why scatter feeding is such a foundational pillar for enrichment.

What are the benefits of scatter feeding dogs?

As with all enrichment, the purpose is to add something positive and mentally stimulating to your dog’s day that fulfils a natural behaviour.

So how does scatter feeding dogs do this?



Mental stimulation is crucial for calmness.

If a dog is chronically under-stimulated, they will be frustrated and prone to getting over-aroused. This compounds overtime which can lead to more serious behavioural issues.

The best and easiest form of mental stimulation is to get your dog sniffing more.

Sniffing is a dog’s dominant sense and the way they naturally explore.

Much of what is taught to dogs is to make them fit better into our world.

Enrichment is all about giving them time in their world and just letting them be dogs.

Engaging the nose with sniffy activities can also be a way to redirect shadow and light chasers.

Consult a behaviourist if dealing with complex conditions such as canine obsessive compulsive disorder.

Sniffing is also extremely calming.

When we exercise our dog’s brain through their nose, they become calmer, more settled and satisfied.

Mental stimulation enables them to sleep more which continues the calm cycle.



Dogs are natural scavengers.

When your dog engages in their most fundamental behaviours of sniffing and eating, they get a dopamine release.

This tells your dog what they’re doing is fun and rewarding and so they want to do more of that.

If you don’t mentally stimulate your dog, they’ll likely look elsewhere to get their dopamine kick.

This may look like…

  • Running off chasing scents and wildlife.
  • Relentlessly playing with or pestering other dogs.
  • Needing to play fetch over and over.
  • Stealing and/or chewing your belongings.

Lack of enrichment and mental stimulation will also have a big impact on your training. Think loose leash walking and recall.

Giving your dog plenty of enrichment and outlets for expressing natural behaviours is foundational to their mental wellbeing and they will be more relaxed for it.

These include sniffing, foraging, chewing etc.

Meet your dogs needs first and any necessary training will become much easier.



The simplicity of scatter feeding is also beneficial – find treat, eat treat.

This easy win helps boost your dog’s confidence and a confident dog is happy and less stressed

Higher levels of confidence help dogs cope with everyday life and as well as supporting them in making ‘better’ decisions, such as recalling or not running up to every person or dog they meet. 




As well as helping your dog’s mental wellbeing, calm sniffing also lowers the heart rate and slows eveything down to a more relaxed level.

Like us, dogs benefit from activating their ‘rest and digest’ system as opposed to always being in ‘fight or flight’ mode.



Scatter feeding dogs is a good starting point, especially if they are getting frustrated with more challenging puzzle toys.

This easy introduction into enrichment is easy for the owner and enjoyable and rewarding for the dog. 

It’s a win-win. 



This slow-feeding activity helps to prolong meals. Good for dogs who otherwise gulp down their dinner and are most at risk of bloat (such as Great Danes, St. Bernards, Irish Wolfhounds, Boxers and other deep chested, large breeds).  

An easy way to utilise your dog’s daily food into enrichment.

How to lower arousal levels by scatter feeding

Scatter feeding is a low arousal activity for dogs who need more calmness in their life!

We don’t need to physically exhaust our dogs to achieve a calm household. 

My spaniel is much calmer from mental stimulation, enrichment and brain games than high-energy romps through the countryside!

My motto is: A tired calm dog is a happy dog.

Don’t get me wrong, he still has time off-leash everyday as sniffing and exploring interesting environments is the most enriching part of your dog’s day.

I just use scatter feeding as a tool to help him adjust to new environments, reduce his arousal levels and create calmer walks.

If you have a high energy dog, such as a working breed, mental stimulation through scatter feeding is likely going to be your new best friend.

Our scatter feeding journey

I scatter feed multiple times throughout the week.

While Cam always gets excited for his scatter feed, and will wag his entire bottom enthusiastically, engaging his nose and brain for a sustained period helps to balance out his high drive, physical energy and arousal levels.

This is because sniffing is calming, whereas racing around like a lunatic spikes adrenaline levels. 

…But don’t spaniels race around while sniffing?

Well, yes, they are breed to flush, search and retrieve and so running and sniffing is often all-in-one.

If you have a spaniel from a long line of field trial champs, you will know how incredibly driven, single-minded and and excitable they can be!

That said, there is much you can do and I have discovered he is not one-speed. He does indeed have a slower pace that I call the “mooch”.

This is when he (still runs) but does so in a more leisurely, relaxed manner taking in calm sniffs. He’ll essentially, ‘smell the roses’.

This mooch is the holy grail. He’ll get those stimulating sniffs but he won’t be racing around desperate for every sniff, leaping over logs and chasing blackbirds…

Scatter feeding dogs creates opportunities for calm sniffing since it is all about slowing down. 

For dogs who ‘loose their minds’ as soon as they get outside, it’s also a way to create some focus and structure. Organised fun, if you will.

The more you scatter feed, the more settled into the activity your dog can become.

Through scatter feeding, Cam’s movements became slower, calmer and more relaxed.

So I piggybacked on this in the great outdoors. Here’s what I did…

Please note, if you have a nervous dog, this may not be appropriate. Let them eat their food where they feel safe and focus on building their overall confidence levels. 

I took scatter feeding to new environments because we were working on reducing excitement levels and I did this gradually.

If a dog is over the threshold, they won’t be interested in food. So you can use that as a gauge and drop down a level or more.

Step 1: Scatter feeding the garden.

While the garden has more interesting scents than inside the house, familiarity can breed calmness since there’s no real novelty when a dog goes into their garden multiple times every single day. 

So the garden is a good place to start. It’s also where your dog will likely feel most at ease which is important otherwise they won’t be interesting in eating. 

If you have a small lawn, you could break up their meal into scatter portions.

This way your dog will be working their nose more as there is less food to find over the space. Once they have found all of the food, you can go ahead and scatter the next portion to extend the sniffing session.

Step 2: Scattering on the front lawn.

Once Cam was into a good rhythm of scatter feeding on the garden, I decided to try this at the front of the house.

Just stepping outside the front door was hugely stimulating for him, with all of sights, sounds and smells rushing in (even within a very quiet area).

So I started by putting on his harness and leash (which can be an excitement trigger for some dogs) and going out to our front lawn to scatter feed. 

This helps add an element of calmness to wearing a harness and leash, as opposed to these items always signifying a stimulating walk. 

If you don’t have a front lawn, you could use a snuffle mat.

Step 3: Scatter feeding in fields

I then started scatter feeding in the field at the bottom of our garden.

This was perfect as it meant I could scatter across a much wider area and the grass was at least 10 times longer than our lawn which gave him a real good snuffle session (30 minutes+).

Usually he would run around a field to no end. But he’d actually hop back into the garden over the dry stone wall when he was done. This is partly because he’s ready for a drink after he’s eaten but it’s still good that he began choosing a sleep on the sofa over the alure of the countryside.

I always make sure we’re alone when scatter feeding as I don’t want him to be surprised by other dogs or have dogs eat food that may not agree with them (so always be mindful of this when scatter feeding outside). 

It is important to note that bloat (a dangerous condition – see more on that below) can occur if a dog exercises on a full stomach.

At first, I use a long line to prevent him running lengths of the field! 

Step 4: Scatter feeding in the woods

Bit by bit, we gradually expanded this to our local green spaces.

Obviously you will need to determine that the space is safe to scatter feed. In the summer, I do an adder check! You also want to avoid any plants that may be poisonous.

Now, he is calm enough in our local woods to be able to scatter off-leash and continue on for a calm walk.

Even if I don’t scatter feed in these areas, he’s so much calmer as a default. This has increased his sniffsing and decreased his racing around. 

It’s been quite revolutionary.

When he’s in this ‘rest and digest’ mode, he’s not particularly interested in birds and he’s much more responsive – because his brain is calmer it can process what I am trying to communicate.

If a dog is over aroused, they are more in a state of ‘fight or flight’. Whether it’s through excitement or anxiety, they are over the threshold and therefore they have little interest or mental ability to doing tricks or taking treats from you. They’re just not in the right headspace.

This is why scatter feeding can help redress the balance, because you’re literally feeding into calmness and confidence.

He still gets super excited for new places, big hikes and if we get out of our rhythm his arousal levels will shoot up (usually because my husband works away and when he’s back home Cam sleeps less which leads to over arousal.)

Sometimes he’ll get accosted by another dog while on his walk or he will find a football in the brambles and his adrenaline levels will surge.

If that happens to you, don’t feel like the walk is a failure and a write-off. These thing happen and are often out of our control.

What you can do though is help your dog recover emotionally. Again, this is where scatter feeding comes in.

Once he is home and has physically settled down (1.5 hours post-walk is my general rule), I scatter feed on the lawn to help him get those much needed calm sniffs.

Then let him sleep undisturbed!


What is scatter feeding?

Scatter feeding is a simple slow-feeding activity that adds enrichment to your dog’s day. Instead of putting your dog’s food into a bowl, you can use this dry food (or a portion of it)  to scatter it among the grass for them to forage.

Who can benefit from scatter feeding?

Enriching your dog’s life needn’t be overly complicated or time consuming.

As you’ve just seen, scatter feeding is so easy to do. It’s the perfect activity for those days when your head just feels full or your energy is limited.

As I sometimes get chronic pain flare ups, scatter feeding (“Hunter Gatherer” card in the enrichment deck) is my go-to activity for when I need to give my spaniel a sustained sniffing session without walking for miles!

Does your dog typically spend much of their walk racing around? Perhaps wanting to play fetch or chase with other dogs?

If so, they may be over-aroused and in need of some calmness in their day.

Scatter feeding can help encourage your dog to slow down and sniff more.

Time spent sniffing interesting smells in the countryside is what a dog walk is all about for your dog.

Sniffing is beneficial for all dogs, helping them to relax and feel calmer, while also being the most mentally stimulating activity they can do!

After all, smell is a dog’s most prominent sense and so sniffing is how dogs explore the world. 

If you have a super-sniffer breed, such as a spaniel or bloodhound, activities that involve nosework are a double bonus as they provide breed-specific enrichment.

What food is best for scatter feeding? 

Scatter feeding is best done with dry food. My dog is fed on a combination of raw and cold-pressed food. So if you raw feed and want to do scatter feeding, take a look at cold-pressed as an option.

You can also scatter feed with small chunks of fresh food such as cucumber, sweet potato etc.

Dry treats may be used in a scatter, though I’d recommend flinging these across a wider area so your dog has to work more for those higher-calorie treats. Since they are treats, your dog’s motivation will be higher so you can use less treats than you would their regular dry food.

While deep belly sniffing is quite the workout for your dog, don’t forget that more food will equal more energy, so best to scatter feed with their current food allocation rather than with additional treats.

(What I’m feeding my dog to help him calm down – coming soon)

Where is best to scatter feed?

A grassy patch is the best area to scatter feed. Ideally, grass should at least be a couple inches long to ensure that your dog is seeking out the food using their nose rather than their eyes. This is important!

You can scatter feed on a short lawn as a slow-feeding activity, but it won’t provide the same amount of mental stimulation and have the same calming effect as a true sniffing session.

My spaniel typically spends at least 20 minutes foraging his food – I would aim for this as the minimum.

For this you will need to experiment with the size of the area you scatter across.

The bigger the area, the longer it will take your dog to find the food. Though you really don’t need much space; you can see a little clip of him scatter feeding below.

If you have an active, high-energy dog, and they are finished in 5-10 minutes, try widening your scatter radius.

Should you scatter feed on walks?

It’s important to be aware of bloat. This is a dangerous condition for dogs that can be fatal.

Some breeds are more prone to bloat than others, typically large or deep chested breeds such as Great Danes, St. Bernards, Weimaraners etc.

Scatter feeding can help reduce the risk of bloat as it is a slow feeding approach, though high intensity activity surrounding a meal may increase it.

As a general rule of thumb, my dog is fed at least 1.5hrs before he goes out for exercise or waits at least 1.5hrs after he’s in from exercise. This helps his body calm and cool down before eating a meal.

If you want to scatter feed in the countryside, ways to reduce the risk of bloat include:

  • Going to an area where your dog is calm. (Cam is now very calm in our local woods as we regularly scatter feed there.)
  • Going at a time when it’s cool, so your dog is not panting from the heat while eating.
  • Having your dog on a long line to reduce the intensity and distance they run.
  • Going somewhere specifically to scatter feed and then come home. You can do a ‘walk’ separately at a later time.
  • Picking a quiet spot where you’re unlikely to be disturbed by other dogs as this may cause your dog stress while eating (it’s also not ideal for other dogs to be eating your dog food in case they have allergies so do choose your spot mindfully).
  • Using a portion of their meal to scatter instead of the whole meal.
  • Increasing the size of your scatter area to slow down eating.

How often should we scatter feed?

Foraging is a natural behaviour for dogs so it’s not necessarily something they will get ‘bored’ of – my spaniel has a very happy tail when he’s scatter feeding. He absolutely loves it. Never has he turned his nose up!

…But all dogs are different and some may be less interested or motivated to scatter feed and that’s ok.

The enrichment deck has 52 different activities so there may be something your dog prefers to do more often, so go based on what makes them happy!

If your dog seems uninterested in scatter feeding at first, persevere and see if you can encourage them. You can drop in some treats here and there to help increase motivation levels and get them started.

Or, they may be too anxious to scatter in the great outdoors and so you can use a snufflemat or scatter in your garden where they feel safe.

While it can be beneficial to provide lots of scatter feeding opportunities for your dog throughout each week, variety is also a key component of enrichment.

That’s why I created the enrichment deck, so I’m not doing the same couple of activities over and over. So I personally don’t scatter feed every single meal (partly because he’s also raw fed), but I know some people do and swear by it!

If my dog has been on a long hike with me and is hungry, he has his food in a bowl.

Otherwise, I mix in other games and activities with his food.

Are there any disadvantages of scatter feeding?

Every dog is different and so there are always considerations.

It’s important to note that scatter feeding may not be suited to certain dogs

You may have heard of the term “Ditch the bowl” intended as a positive movement to encourage dog owners to create more enrichment from their dog’s daily food allocation. 

However, a predictable feeding routine is important for some dogs. We need to consider every dog as an individual and adapt to suit them. 

What dogs may not be suited to scatter feeding? 

  • Shy, nervous and anxious dogs may feel better about consuming their food in a predictable and unchallenging routine (a bowl).
  • Dogs in a new home or environment take time to settle in and adjust. If they are uncertain about their surroundings they may feel uncomfortable snuffling for their food.
  • Those with an unknown, challenging or rescue backgrounds (please discuss scatter feeding and other brain games with your rescue centre or behaviourist).
  • Dogs who are prone to eating anything and everything likely don’t need further scavenging reinforcement through scatter feeding. It’s an issue that would be best addressed first with a behaviourist.

This is not to say scatter feeding can’t be a positive and calming enrichment activity for these dogs. Just a few notes to consider! It may come down to timing.

It’s best to introduce any new enrichment activities when your dog is feeling happy, confident and secure. This helps to create a positive experience. 

We’ll take a look at some ways you can adjust scatter feeding below.

Can I adjust scatter feeding?

Yes, always look at your individual circumstances and adjust to suit you and your dog. I’ve listed a few ideas below, though this is not exhaustive.

If you have any questions, feel free to leave a comment.

Nervous outside?

You could scatter feed indoors in an area they feel safe. A snuffle mat or ball would be a good option.

Prone to eating things they shouldn't?

It may be best to avoid scatter feeding, or at least discuss this with a qualified behaviourist first.

Possibilities could include creating a boundary by including a “go snuffle” cue along with a designated snuffle toy, such as a snuffle mat or ball.


If you need to use a toy to scatter feed, a large, heavy-bottomed (rubber) snuffle mat may be best. While a large dog can pick up a snuffle mat, it’s much harder to do so than a smaller and lighter snuffleball. 

Always supervise with snuffle toys and safely remove if they try to chew them. 

If they are always trying to chew something, look into providing more appropriate edible chews such as raw bones. 

Once they have a healthy outlet for chewing, you may find they become far less interested in chewing your items!

Multiple dogs?

Many dogs will happily scatter feed together, but it’s not always the case! You can always do enrichment activities separately if you think there could be conflict.

Stressed, anxious or new home?

Consider timing; is now is the right moment for enrichment or do they need more time to settle in?

If you think scatter feeding or other brain games and enrichment activities would be beneficial, you could do it with a treat allocation.

This way, it’s an optional activity rather than them having to engage to fulfil hunger.

Ensure they can receive their main food within a predicable routine and without being challenged.

Light or shadow chaser?

It would be best to consult a vet or qualified force-free behaviourist for this. They can help you put a plan in place as you may be dealing with Obsessive Compulsive Disorder.

Scatter feeding may well be an activity they recommend since it can be a good way to engage the nose. 

Light or shadow chasing can be the result of highly active brains, anxiety, frustration or lack of physical and mental stimulation.

If it is down to boredom or having a super busy mind, increasing mental stimulation through brain games and relieving frustration through easy enrichment such as chewing can help dogs overcome this. 

Again though, seeking qualified help will be the quickest route to identifying the cause and helping to resolve it. 

Overstimulated outdoors?

Dogs who get overstimulated outdoors are sometimes understimulated in general. (I.e. They feel bored at home and their walk is the only highlight of their day.) So more brain games and enrichment could help them. 

Other dogs, like my spaniel, benefit from more calming activites. 

You could try light scatter feeding as a calming activity when out on walks. I use a handful of training treats as  bloat can be an issue if you feed too much during exercise.

Please note that you should find a quiet area away from other dogs to prevent any conflict. 

Sometimes we’ll do a sniffy loose leash walk to a grassy area, scatter feed and walk home. This serves as a short but fulfiling outing. 

As with all chornic behaviour issues, please seek professional guidance. If you are dealing with an anxiety issue, scatter feeding outdoors may not be helpful. 

Not very sniffy or foody?

Some breeds, such as sight hounds, may be less sniffy than those bred to have their nose to the ground. It’s ok if your dog is not particularly interested in scatter feeding. Try to find out what games they enjoy or are motivated by. 

Sometimes, a dog will need a little more help our encouragement to take part in an activity. You can start by scattering on short grass in a smaller area and encouraging them to “find it” and praising them enthusiastically when they do. 

You can also drop the odd ‘jackpot’ treat to add motivation.

If a dog is overstimulated, they likely won’t accept food. So start in an area they feel comfortable, such as the home. You can use a snuffle mat or ball. 

No garden?

You could use: 

  • Snuffle mat
  • Snuffleball 
  • DIY snuffle boxes (cardboard boxes with scrunched up packing paper or old towels)
  • Hard floors (kitchen etc)

Scatter feed in areas they feel comfortable. You can use various snuffle toys or make your own snuffle boxes using carboard boxes, scrunched up packing paper and old towels. 

If your behaviourist thinks scatter feeding outdoors is appropriate, they may suggest looking into private field hire. This can be a good way to ensure your dog will not be disturbed.

What you will need

  • Dry food or treats!
  • A safe area to scatter the food.

A grass lawn is best for scatter feeding.

The purpose of the activity is calm sniffing so ensure the grass is long enough for your dog to have to use their nose to find the food (rather than just spotting each piece by sight).

Environmental Safety Considerations
  • If you have a small back garden which you dog uses to go to the toilet every day, it would be better scatter away from this on a different patch. Perhaps a front lawn? You can always put your dog on a long leash while scatter feeding. 
  • Ensure there are no chemicals and pesticides sprayed onto the grass.
  • Be aware of poisonous plants and never scatter among these!
  • Rockeries and patios can also be used though check for poisonous creatures who may be hiding there! 
  • If you have a flat-faced dog, just make sure they are snuffling in an area which will not damage their eyes.
  • Always supervise your dog when scatter feeding. We wouldn’t want them to scavenge outside of a designated enrichment activity or to eat something they shouldn’t by accident.
  • As always, you should use your own judgement as applies to your particular situation
What if I raw feed?

I raw feed too. You could look into cold-pressed food, which is more minimally processed and retains nutrients better than kibble. I use a handful of this here and there during the week to scatter feed. 

Many different types of natural, grain-free treats are available. Training treats are particularly good for scatter feeding as their small size goes further. You could also break up pieces of air dried treats to use.

Enrichment can also come in the form of food variety. Add in different food items for extra enrichment. This could include small chunks of other dog-safe food such as cucumber, cooked sweet potato, pieces of boiled egg, scraps of meat etc.

I use a combination of all of these and factor it into my dogs overall food intake. 

Increase the mental stimulation

Scatter feeding is a simple, easy activity and that is the beauty of it.

However, dogs with very active brains may enjoy more challenging activities.

It’s important to note that challenges should always be fun and fulfilling not frustrating. We should also ensure they can access food regularly without challenge.

Brain Game Level 1

Leave a patch of lawn for the grass to grow longer. This will increase the snuffle level since the dog will have to use their nose more.

Brain Game Level 2

You can increase the size of area you scatter over and even incorporate different heights and terrain.

For example, scattering treats along accessible features such as sleeper boarders to rockeries etc. Just don’t scatter among gravel or small stones as dogs may accidentally eat this.

Brain Game Level 3

Create a DIY snuffle box! This will work on your dog’s confidence levels.

Grab a cardboard box and fill it with scrunched up packing paper and/or old towels and clothes.

Scatter food among the layers for your dog to snuffle out!

Ensure the paper balls and fabric is large enough not to be a choking hazard!

For flat-faced dogs, it’s best to use super soft fleece snuffle mats or balls rather than anything that could be scratchy against their eyes.

Other pets

Do you have other pets?

Scatter feeding can be great for them too – think natural grazers such as chickens and rabbits/other small herbivores.

It is more natural for these animals to have the space to roam forage their food than receive it in one sitting.

Scatter feeding is simple enrichment for many pets. 


  1. Denis

    Hi. What do you feel about the suggestion that 100% of an Australian Cattle Dog’s food come from scatter feeding?

    • Chloe Hodder

      Hi Denis, I’m so sorry I missed this! My apologies for such a belated reply!

      Variety is a core component of enrichment, so I like to mix things up to keep it interesting. This helps to prevent an activity from becoming frustrating or boring. I also like to find a balance between ensuring my dog has easy access to his dinner and utilising it for activities. So these days, I tend to give him a decent portion of his food in a bowl first and then do an activity with the rest and also use extra treats (these can be healthy and low calorie, such as cucumber cubes). That way he isn’t having to engage in the activity out of hunger. I do really love scatter feeding though and so does he, so it is one we do often (just not every single meal). Hope that answers your question 🙂

  2. Denis

    I forgot to add that she is 10 months old.



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